Home

Welcome to Body Fitness by Aris.

Have you ever asked yourself “What exercises should I do to tone my lower body? What is the best way to work my abs? How do I properly use the equipment I have at home? How do I manage my weight?”

By searching the Internet for information you have already taken the right steps towards a healthier lifestyle. We are here to answer all your questions and help you reach your fitness goals by providing:

 

  •  Exercise Instruction & Motivation
  •  Redefined Body & Mind
  •  Improved Posture & Self-Confidence
  •  Greater Strength & Endurance
  •  Balance & flexibility
  •  Weight Management & Lifestyle Habits

 

We are always improving our standards by studying new materials, attending seminars and networking with other trainers to better assist you. 

                                                                                                      Whether your goal is to work with a trainer one-on-one or in a group setting, to learn more about proper eating habits or to change your life to a healthy one, don’t wait any more, contact us now!

 

 

 



 

 

 

  See Aris featured in

  the Tampa Bay Times 

  Personal Best section 

  showing gluteus  

  exercises

 

       

     Like us on

 

 

 

   Subscribe on