Upcoming Events

 

 What is bootcamp?

  • A military inspired exercise program that works the entire body, including the heart, in a short time by going from exercise to exercise with little rest. Each class covers cardio, strength, balance, stretching and teaches about healthy foods
  • For beginners to advanced. Can join class after start date
  • To participate fill out the Liability Waiver and register by entering requested information below and clicking on Buy Now.
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Straub Park Bootcamp (Downtown St Pete)

  • Classes will resume in September
  • Wednesdays 6:30 PM – 7:30 PM 
  • From I-275 take exit 23 for Pier, follow 4 Ave N, left on Beach, right on 5 Ave NE, right on Bayshore. Bring quarters for parking
  • Cost: $80 paid in full ($10/session) or $12 daily drop-in

 

Boomers Class for those 50+

  • Fridays 11-12 AM
  • Anytime Fitness on 900 Central Ave (MLK & Central corner)
  • Free for members of this location  (ask your Medicare health plan if it includes a gym membership), non – members $7/class or 10 for $50 ($5/class)

       A Trainer Isn’t a Luxury, It Is An Investment In Your Health

 

 

 

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