What is bootcamp?
- A military inspired exercise program that works the entire body, including the heart, in a short time by going from exercise to exercise with little rest. Each class covers cardio, strength, balance, stretching and teaches about healthy foods
- For beginners to advanced. Can join class after start date
- To participate fill out the Liability Waiver and register by entering requested information below and clicking on Buy Now.
- Transaction securely encrypted with PayPal
- No bootcamps offered currently
Boomers Class for those 50+
- Fridays 11-12 AM
- Anytime Fitness on 900 Central Ave (MLK & Central corner)
- Free for members of this location (ask your Medicare health plan if it includes a gym membership), non – members $7/class or 10 for $50 ($5/class)
A Trainer Isn’t a Luxury, It Is An Investment In Your Health
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